Saturday, June 24, 2017

6 Tips for Sun Safety

Do you love the sun as much as we do? It’s warm and bright and makes everyone oh, so happy! Plus, it offers several amazing health benefits. For one, it boosts your body’s Vitamin D levels. Vitamin D is great for bone growth, illness prevention, and improved health overall. Time spent in the sun has also been proven to result in a better night’s sleep, lower blood pressure, and restored mental health.

Like most things in life, though, too much of a good thing can be bad, and when it comes to the sun, too much sun can be incredibly dangerous. Too much sun, for instance, can lead immediately to sunburn, and repeated damage from the sun can cause the skin to dry, wrinkle, discolor, and weaken. In severe cases, sun can lead to skin cancer, the most common of all of the cancers.

To most, today is just May 27th, but to lovers of the sun like us, we also know that today is Sun Screen Day, a day dedicated to raising sunscreen awareness.

Read more: 6 Tips for Sun Safety

4 Songs to Add to Your Summer Playlist Immediately

Happy May!

You know what they say: April showers bring May flowers. And according to meteorologists, many of you will be experiencing beautiful May weather this weekend. It’s about time, right?!

Whether you’re preparing for a beach day, a boat day, or a pool day (guess which one’s our favorite ;) ), you’re going to need a fantastic playlist.

Here are a few of our favorite songs to add to your summer playlist:

Read more: 4 Songs to Add to Your Summer Playlist Immediately

Tips for Stress Awareness Day

Do you know what this Thursday is?

Yes, yes, it’s April 16th. But did you also know that Thursday is Stress Awareness Day?

Stress affects different people in a variety of ways. For instance, some may only experience the physical symptoms, like agitation, feeling out of control, low self-esteem, and difficulty falling asleep. Others might endure the physical side effects, like loss of energy, migraines, stomach upset, and dry mouth. Other symptoms include lack of focus, worrying, and appetite changes.

In short, stress is a nasty monster to deal with, but in some way or another, we’ve all been there.

In honor of Stress Awareness Day, here are some great tips to relax and relieve some of that stress:

Read more: Tips for Stress Awareness Day

It's April 1st...

Welcome to Alaglas Pools and Billiards!*

Whether you’re constantly hosting parties or simply hoping to advance your billiards game, our pool tables are exactly what you need. Each table is made with the finest cedar, and we top all tables with the highest thread of cloth to ensure a table as smooth as your improving pool game.

 

 

 

*Happy April Fool’s Day. J


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